Whole dried elderberries (Sambucus nigra), deep and winey.
Traditionally used in herbalism: The dark winter berry of European folk tradition, traditionally cooked into syrups and cordials taken at the first chill of the season to support the body's natural defences. A cornerstone of the winter herbal pantry.
A little lore: Guarded by the Elder Mother — a tree of protection, healing, and blessing not to be cut without asking.
Close to home: Yes — native elderberry (Sambucus canadensis) is common along Ontario streams and fence lines.
In your cup & cauldron: Always cook the berries; simmer into syrups and teas. Do not eat raw.
Offered for traditional and metaphysical purposes only. Not intended to diagnose, treat, cure, or prevent any condition. Please consult a qualified healthcare provider before use, especially if pregnant, nursing, or taking medication.