Dried wood betony (Stachys officinalis), grounding and green.
Traditionally used in herbalism: A grounding herb so esteemed in medieval Europe it was planted in monastery gardens — traditionally taken as a nervine to ease tension headaches that sit behind the eyes, calm nervous worry, and steady an over-busy head.
A little lore: A powerful protective herb — banishing nightmares and despair, and grounding a scattered spirit.
Close to home: Yes — wood betony is a hardy European perennial that grows happily in Ontario gardens.
In your cup & cauldron: Steep as a tea, burn, or carry in protection and grounding sachets.
Offered for traditional and metaphysical purposes only. Not intended to diagnose, treat, cure, or prevent any condition. Please consult a qualified healthcare provider before use, especially if pregnant, nursing, or taking medication.